Today is June 19th, 2020. It's a day of liberation for the black community in the United States. Why? Because 155 years ago, in 1865, slaves in Texas were set free. The crazy thing is, slaves in the confederacy were supposed to have been set free 2 years prior after the Emancipation Proclamation. However, it took two years for Texas because the enforcement of the proclamation was slow. It's said that slavery still took place in a few union border states even after Juneteenth, but officially ended in December of the same year. This was an important turning point for our country! So, today, we reflect on, learn, and celebrate and honor our Black Ancestors and today's Black Americans. Happy Juneteenth!...
Did you know that the days of the week are influenced by the planets and that they all carry their own special vibration? Did you know that you can tap in and utilize the energy of each day to impact your own personal vibration and life circumstances?  I believe that if we tap into the planets energy on their respective days, we can use that energy to create a focused, intentional plan to knock out our goals and see success in our personal and professional lives. Here's a breakdown of the days of the week and the energetic tone of the planet it's ruled by:  Monday - Moon The Moon symbolizes emotion. Monday sets your emotional tone for...
These past few weeks have been a whirlwind for everyone and we've been wrecking our brains figuring out how to move forward during such an unfortunate time. After much reflection we have decided to implement these actions moving forward. Here are a few updates: $7 from each purchase you make will be donated to Food & Friends in Washington, D.C. Short story about this organization and why we chose them. Food and Friends is an organization that deliver nutritionally-tailored meals to people in D.C. with cancer, HIV/Aids, and other serious illnesses. 5 years ago when my mother was diagnosed with cancer, I came across Food and Friends while researching resources to help my mother. Their team was swift in response and immediately began...
I don't have to tell you how much stress takes a toll on our lives and health - I'm pretty sure you know. You probably experience it's effects everyday - anxiety, depression, high blood pressure, irritability, etc. Oh look.. I told you the effects without realizing it. Actually, I did mean to list its effects because you need to take it seriously. Stress is unhealthy, and so are it's effects. I can't sit here and say that I'm doing the best job at managing my stress, however, I've incorporated a few things into my life over time that I feel have helped tremendously. I'd like to share them with you - in hopes that some or all may help you...
